Influence: Meat-Only Diets and the Hidden Cost to Your Gut

Media Issue Link to Article
MONEY 893FM 29 July 2025 Radio

In this informative segment on MoneyFM, colorectal surgeon Dr Chok Aik Yong from Aelius Surgical Centre discusses the hidden health implications of meat-only diets. He explains how the absence of dietary fiber in such diets can disrupt gut microbiota, slow digestion, and increase the risk of colorectal conditions such as constipation, inflammation, and even bowel cancer. Dr Yong emphasizes the importance of a balanced diet rich in fiber, and urges individuals to be mindful of long-term gut health when considering extreme or restrictive eating habits.


Entity
Colorectal

Language
English

Featured Doctor
Dr Chok Aik Yong
Aelius Surgical Centre